Ditch burnout, set boundaries, and create a life where success and self-care go hand in hand—without guilt or compromise.
Start with a deep-dive clarity session to uncover what’s truly holding you back. By breaking through limiting beliefs and mastering emotional regulation, you'll develop unshakable confidence, making aligned decisions with ease and certainty.
With the Time Mastery Blueprint and Lifetime Habits for Sustainable Balance, you'll reclaim precious hours each week—no more burnout cycles. Instead, you’ll prioritize what truly matters, maintaining energy and focus for both career and personal fulfillment.
Through self-discovery, intuitive decision-making, and resilient self-love, you’ll stop seeking external validation. Instead, you’ll amplify your voice, set boundaries with confidence, and step fully into a life that aligns with your core values and deepest desires.
Pragati Raval knows firsthand what it’s like to be a high-achieving female entrepreneur—pushing through exhaustion, juggling endless responsibilities, and feeling the weight of burnout physically, emotionally, and spiritually. After struggling with autoimmune issues and realizing that quick fixes weren’t the answer, she made a bold choice: to turn her challenges into a stepping stone for transformation. That journey led to The Ignite Method—a powerful approach designed to help ambitious women break free from burnout and reclaim balance.
But Pragati’s mission goes deeper than just business success. She’s here to help women build a life that feels as good as it looks on paper—one where professional growth doesn’t come at the cost of well-being. Through her coaching, she guides her clients to master time management, cultivate meaningful relationships, and rediscover joy in both work and life. With Pragati, success isn’t about just pushing harder—it’s about thriving, inside and out.
So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe
Sandra W.
Health Coach
I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..
Mark H.
Leadership Coach